Integrative Mental Health Counseling

Offering clients a patient-centered partnership, to support and empower them in making informed choices about their overall mental health and wellness.

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Counseling and Wellness Services

Dr. Spiegelhoff & Associates offers individual counseling, couples counseling, marriage counseling, and family counseling services to preteens, adolescents, college students, and adults.

Our approach is insight-oriented therapy and grounded in psychodynamic therapy, structural family therapy, and humanistic therapy.  We customize our treatment to patient needs through integrative mental health counseling.  Our specialties include integrative health, teen and young adult mental health, college student mental health,  family counseling, and marriage counseling.

We provide professional counseling for, but not limited to, anxiety, depression, mood disorders, identity development/issues, high performance, trauma, sexuality, family conflict, co-parenting,
and relationships
.

NY – in-person & telehealth available.  Pennsylvania – telehealth available.  For more information about counseling services, see the FAQ page.

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About Dr. Spiegelhoff


Dr. Sarah F. Spiegelhoff is the owner of Dr. Spiegelhoff & Associates, a Visiting Assistant Professor in the graduate counseling program at SUNY Oswego, and a Past President of the American Counseling Association of New York.  

Dr. Spiegelhoff is a licensed mental health counselor and national board-certified counselor.  She has counseling and psychotherapy experience from working in private practice and higher education/college counseling.  She earned her Ph.D. from Syracuse University and completed a fellowship through the American Psychoanalytic Association.

For more information about Dr. Spiegelhoff and the Associate Counselors, see the About page.

 

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