Integrative Mental Health Counseling
Offering clients a patient-centered partnership, to support and empower them in making informed choices about their overall mental health and wellness.
Counseling and Wellness Services
Dr. Spiegelhoff & Associates offers individual counseling, couples counseling, marriage counseling, and family counseling services to preteens, adolescents, college students, and adults.
Our approachs include insight-oriented therapy, psychodynamic therapy, structural family therapy, and cognitive behavioral therapy. We customize our treatment to patient needs through integrative mental health counseling. Our specialties include integrative health, teen and young adult mental health, college student mental health, family counseling, and marriage counseling.
We provide professional counseling for, but not limited to, anxiety, depression, mood disorders, identity development/issues, high performance, trauma, family conflict, co-parenting,
and relationships.
NY – in-person & telehealth available. Pennsylvania – telehealth available. For more information about counseling services, see the FAQ page.
About Dr. Spiegelhoff
Dr. Sarah F. Spiegelhoff is the owner of Dr. Spiegelhoff & Associates, a Visiting Assistant Professor in the graduate counseling program at SUNY Oswego, and a Past President of the American Counseling Association of New York.
She is a licensed mental health counselor and national board-certified counselor. She has over 16 years of counseling and psychotherapy experience, working in private practice and higher education. She earned her Ph.D. from Syracuse University.
For more information about Dr. Spiegelhoff and the Associate Counselors, see the About page.
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Featured In & Scholarly Publications
“In all chaos there is a cosmos, in all disorder a secret order”
– CG Jung
Beyond the Couch: Jungian Analysis and the Esoteric
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How to Have a Successful First Year in College
The first year of college is an exciting time, but it can also be a little daunting. The transition from high school to college is a significant one, and it's not just about moving away from home. It's about adapting to a new academic environment, a different social...
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Dose of Wellness
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